Individual Therapy
At K. Wright Healing, we are dedicated to fostering a mindfully integrative approach. Our approach prioritizes your overall well-being through personalized support that addresses individual challenges, including anxiety, depression, and relationship issues.
Our individual counselling sessions provide a tailored experience, utilizing a variety of therapeutic methods such as emotion-focused therapy (EFT), cognitive-behavioral therapy (CBT), narrative therapy, mindfulness-based therapy, and EMDR. We believe in creating a safe, non-judgmental space, empowering clients to discover their inner strength and resilience. Our compassionate therapies aim to facilitate healing through understanding and reflection.
Individual Therapy Areas of Focus
ADHD
Behavioural Issues
Codependency
Coping Skills
Depression
Life Transitions
Obesity
Obsessive-Compulsive (OCD)
Pregnancy, Prenatal, Postpartum
Self Esteem
Transgender
Individual Therapy at K. Wright Healing provides a safe, non-judgmental space for individuals to explore and work towards healthier, more fulfilling lives.
Ready to start your journey towards healing?
Contact us today to schedule your individual therapy session and take the first step towards a healthier and happier life.
